Games
Apps
Descriptions : It has never been so easy to get fit - or have so much fun! Seven workouts are based on scientific studies to give you the maximum benefit of training at just 7 minutes a day.
With personalized training plans, Seven makes sure you get the most out of your workout. Do you want to get fit, lose weight or become strong? Just pick a goal and a fitness level and we'll take care of the rest.
Features :
+ Train anywhere, anytime. No equipment needed.
+ Get used to training with our daily 7-minute workout
+ Compete with friends for additional encouragement and support
+ Create workouts tailored to your needs and preferences
+ Sweat with our Personal Trainers, Drill Sergeant, Cheerleader and more!
+ Get faster results with exercise plans tailored to your fitness level
+ Access over 200 exercises and workouts to vary your workout
Required Android Versions : Ice Cream Sandwich [4.0.3–4.0.4] - Jelly Bean [4.1–4.3.1] - KitKat [4.4–4.4.4] - Lollipop [5.0–5.0.2] - Marshmallow [6.0 - 6.0.1] - Nougat [7.0 – 7.1.1] - Oreo [8.0-8.1]
