Games
Apps
Descriptions : Make self-care a priority with Inner Hour
Find the strength, skills, and resources to overcome depression, overcome anxiety, manage stress, sleep better, and improve your overall mental health.
Features :
+ Self-care activities
+ Goal setting and pursuit
+ Mood tracking
+ Resources for the inner hour
+ Access additional self-help courses
+ Feel less alone with Allie
+ Find well-being in 2021
Required Android Versions : Lollipop [5.0–5.0.2] - Marshmallow [6.0 - 6.0.1] - Nougat [7.0 – 7.1.1] - Oreo [8.0-8.1]
