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Descriptions : Daily Workouts provides great 5 to 30 minute daily exercise routines for men and women that will walk you through some of the best exercises you can do in the comfort of your home. These proven workouts, demonstrated by a certified personal trainer, target all major muscles. Spending just a few minutes a day can strengthen and tone your body. The routine’s simple user interface, complete with video and timer, allows you to easily follow and understand each exercise. Just choose your routine and follow it!
Features :
+ 39 different 5 to 10 minute targeted workouts (choose whether you want to focus on abs, arms, buttocks, legs or cardio)
+ 10 to 30 minutes of randomized full-body training
+ Pilates, stretch, ball, kettlebell workouts and more
+ Unlike most of its competitors, no in-app purchases or subscriptions!
+ Great for both men and women
+ Video showing how each exercise is performed
+ 390+ exercises
+ Several custom routines
+ Random routines
+ Ad-free
+ Developed by a certified personal trainer
+ On-screen instructions and timer
+ Internet is not required for most workouts (streaming videos require Internet)
Required Android Versions : Lollipop [5.0–5.0.2] - Marshmallow [6.0 - 6.0.1] - Nougat [7.0 – 7.1.1] - Oreo [8.0-8.1]
