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Descriptions : Balance fulfills the tasks of an Emotion+Shaping machine. Users are provided with a simple interface that is easy to manipulate and clearly displays information about useful features. First you need to give us your complete schedule for the day so it's easy to create a training plan. With a wide range of soothing sounds and high-quality transmitters, we create a tranquil space where you can easily perform the most basic steps of meditation. Balance is your personal meditation coach. Every day you answer questions about your meditation experience, goals and preferences. From an audio library of thousands of files, Balance tailors a daily meditation perfect for you. The more you share over time, the more personalized and effective your meditations will become.
Features :
+ Personalized guided meditations tailored to your mood, goals, experience and more
+ 10+ day plans to help you develop and deepen your meditation skills
+ Bite-sized individual meditations to help you get more out of every moment
+ Research + supported activities to help you unwind and prepare for a restful sleep
+ Badges to reward your progress in plans, singles and skills
+ Customizable session duration
+ New content is added regularly
+ Animated breathing exercises for quick rest
+ 10 concrete meditation techniques to build your practice: breath focus, body scan, labeling and more
Required Android Versions : Lollipop [5.0–5.0.2] - Marshmallow [6.0 - 6.0.1] - Nougat [7.0 – 7.1.1] - Oreo [8.0-8.1]
