imidlalo yokuzonwabisa
apps
Iinkcazo: I-Fasting Tracker ikukhokelela kwindlela entsha yokuphila enemikhwa esempilweni. Uya kuncipha ngokufanelekileyo kwaye uzive usebenza ngakumbi! Akukho ukutya kwaye akukho siphumo se-yo-yo. Kuye kwafakazelwa ukuba ukuzila ngokukhawuleza kukhokelela ekulahlekeni kwesisindo ngokukhawuleza. Ngethuba lokuzila ukutya, xa i-glycogen yakho iphelile, umzimba wakho ungena kwi-ketosis, ebizwa ngokuba "indlela yokutshisa amafutha." Le yindlela esebenzayo yokutshisa amanqatha.
Iimbonakalo :
+ Iishedyuli ezahlukeneyo zokuzila ukutya
+ Kubaqalayo kunye nabasebenzisi abaphambili
+ Impompo enye ukuqala/ukumisa
+ Lungisa isicwangciso sokuzila ukutya
+ Lungisa ukutya / ixesha lokutya
+ Seta izaziso malunga nokuzila ukutya
+ Umkhondo okhawulezayo okrelekrele
+ Ukuzila ixesha
+ Landa umkhondo wakho
+ Jonga imeko yokuzila
+ Iingcebiso zokuzila ukutya ezisekwe kwisayensi kunye namanqaku
+ Akukho sidingo sokubala ukutya kwekhalori
+ Ukunciphisa umzimba kuye kwalula kakhulu
+ Vumelanisa idatha neGoogle Fit
Amanqaku afunekayo e-Android: Lollipop [5.0-5.0.2] - Marshmallow [6.0 - 6.0.1] - Nougat [7.0 - 7.1.1] - Oreo [8.0-8.1]
