Descriptions : Exercise at home with the world's largest women's fitness community! Get the fitness motivation you need with SWEAT, the personal training app with Kayla Itsines and Elite Personal Personal Trainers.
Features :
+ LIFTING at Home program, ideal for women who want to train weight at home
+ BUILD power building program perfect for women looking to improve their lifting performance
+ Planner with which you can easily plan your weekly training sessions
+ Training with easy-to-follow exercises in resistance, challenge, cool-down, rehabilitation and cardio
+ Targeted workouts, new fitness challenges and audio cues are now included.
+ Yoga, stretches and exercises at home
+ Fitness-based workouts, including strength training programs
+ Menus and recipes for multiple preferences
+ Recipes for standard, vegetarians, pescatarians, lacto-vegetarians, ovo-vegetarians and vegans
+ Track weekly progress
+ Share photos from your workout with friends and the SWEAT community to stay motivated
+ Take part in global fitness challenges for women
+ Over 300 pages with educational content on fitness, nutrition and wellbeing
Required Android Versions :ÂLollipop [5.0–5.0.2] - Marshmallow [6.0 - 6.0.1] - Nougat [7.0 – 7.1.1] - Oreo [8.0-8.1]
Download SWEAT Fitness App For Women v5.17.9 Premium APK Free
