Games
Apps
Stronglifts 5×5 Weight Lifting & Gym Workout Log v2.6.21 Pro APK Mod Extra
Developer :
StrongLifts
Descriptions : The Most Effective Fitness Training Planner, Workout Timer, Weight Lifting Log, and Tracker to Get Stronger and Build Muscle. Simple, effective workout routine for beginners new to lifting ... and bodybuilders new to powerlifting. Log your lifts, let the app plan your training and break your fitness goals with Stronglifts 5x5!
Features :
+ Simple, simple and intuitive design
+ Interactive training planner, timer and tracker
+ Integrates StrongLifts 5x5 training used by millions worldwide
+ Records weights, sets and repetitions - no more pen and paper!
+ Know what exercise to do and how much to lift each workout
+ Weightlifting programs for beginners and bodybuilders who are new to powerlifting
+ Automatic change from training A / B, change manually from the menu at any time
+ Automatically add weight to any training plan and set the increments / microload in the settings
+ Auto delete / repeat weight if you missed repetitions or hit a plateau
+ The intuitive timer indicates how long to wait between sets based on the last set
+ Graphics and trackers show your progress on all lifts and body weights
+ Calendar for weekly and monthly overviews of your workouts
+ Notes on the following assistance exercises or the course of a training course
+ Kg / lb - Set this the first time you use it and go to Settings anytime
+ Bar adjustment: set the weight of your barbell in the settings
+ Automatic backup of workouts in the cloud, synchronization with any device
+ Videos of workouts and exercises
+ Log from Android Wear!
+ Ad-free!
Required Android Versions : Ice Cream Sandwich [4.0.3–4.0.4] - Jelly Bean [4.1–4.3.1] - KitKat [4.4–4.4.4] - Lollipop [5.0–5.0.2] - Marshmallow [6.0 - 6.0.1] - Nougat [7.0 – 7.1.1] - Oreo [8.0-8.1]
