Stretching Exercises at Home Flexibility Training v1.1.6 Premium APK

Descriptions : Stretching is essential to your daily life, even if you don't plan to exercise. ACSM suggests that people stretch at least 2 + 3 times a week for healthy living. Scientifically proven that regular stretching helps reduce muscle stiffness, relieve pain, improve flexibility, and relieve stress.
Features :

+ Stretching exercises cover all muscle groups and are suitable for all people, men, women, young and old
+ Create your own stretching routine by replacing exercises, adjusting the exercise order, etc.
+ Language trainer with detailed animations and video demonstrations
+ No equipment required, training at home or anywhere anytime
+ Exercise reminder helps you make stretching a daily habit
+ Track your calories burned
+ Automatically records training progress
+ The chart tracks your weight trends
+ Dynamic stretching, stretching exercises for flexibility, flexibility training, warm-up exercises, stretching exercises, flexibility training, stretch for runners

Required Android Versions : KitKat [4.4–4.4.4] - Lollipop [5.0–5.0.2] - Marshmallow [6.0 - 6.0.1] - Nougat [7.0 – 7.1.1] - Oreo [8.0-8.1]

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