Stretching Exercises at Home Flexibility Training v1.1.4 Premium APK

Descriptions : Stretching is essential to your daily life, even if you don't plan on exercising. ACSM suggests that people stretch at least 2 + 3 times a week to have a healthy life. Regular stretching is scientifically proven to help reduce muscle stiffness, relieve pain, improve flexibility, and relieve stress.

Features :

+ Stretching exercises cover all muscle groups and are suitable for all people, men, women, young and old.
+ Create your own stretching exercise routines by replacing the exercise, adjusting the order of the exercises, etc.
+ Voice coach with detailed animations and video demonstrations
+ No equipment needed, training at home or anywhere at any time
+ Training reminder helps you make stretching a daily habit
+ Tracking calories burned
+ Records training progress automatically
+ The graph tracks your weight trends
+ Dynamic stretching, stretching exercises for flexibility, flexibility training, warm-up exercises, stretching routines, flexibility training, Stretching for runners

Required Android Versions :ÂKitKat [4.4–4.4.4] - Lollipop [5.0–5.0.2] - Marshmallow [6.0 - 6.0.1] - Nougat [7.0 – 7.1.1] - Oreo [8.0-8.1]

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