Descriptions : The "Starting Strength" book series has sold over 500,000 copies worldwide and is considered the most productive method available when someone starts strength training. The starting strength method is the fastest, most efficient and easiest way to increase the total body strength for beginners.
Features :
+ Complete, easy-to-follow instructions for performing basic barbell exercises
+ Lift instructions and charts from Mark Rippetoe's Starting Strength Book.
+ Interactive logging tools log your strength gain.
+ Workset rest timer, customizable for every exercise.
+ Adjust your progress for each exercise.
+ Never lose your training data again!
+ Download training log data as CSV (requires cloud synchronization)
+ Helpful tips and tutorials help you learn safely and make progress.
+ Metric (kg) or imperial (lbs)
Required Android Versions : KitKat [4.4–4.4.4] - Lollipop [5.0–5.0.2] - Marshmallow [6.0 - 6.0.1] - Nougat [7.0 – 7.1.1] - Oreo [8.0-8.1]
Download Starting Strength Official v1.19 APK Paid Free
