Descriptions : The Starting Strength book series has over 400,000 copies worldwide and is considered the most productive method available when a strength training program is launched. This is the app version of the book and includes the Starting Strength Novice Program and Female Novice Program.
Features :
+ Lift instructions and charts from Mark Rippetoe's Starting Strength Book.
+ Interactive logging tools track your power.
+ Workset Rest Timer, customizable for each exercise.
+ Adjust your progress for each exercise.
+ Download workout log data as CSV (requires cloud sync)
+ Helpful tips and tutorials help you to learn safely and make progress.
+ Metric (kg) or imperial (lbs)
Required Android Versions :ÂKitKat [4.4–4.4.4] - Lollipop [5.0–5.0.2] - Marshmallow [6.0 - 6.0.1] - Nougat [7.0 – 7.1.1] - Oreo [8.0-8.1]
Download Starting Strength Official v1.18 APK Paid Free
