Descriptions : It has never been so easy to get fit - or to have so much fun! Seven workouts are based on scientific research to give you the maximum benefit from exercise in just 7+ minutes a day.
With personalized training plans, Seven ensures that you get the most out of your training. Do you want to get fit, lose weight or get strong? Just pick a goal and fitness level and let Seven do the rest.
Features :
+ Train anywhere, anytime. No equipment required.
+ Make it a habit to exercise with our 7+ minute daily workout challenge
+ Compete with friends for additional encouragement and support
+ Create workouts that are tailored to your needs and preferences
+ Sweat it out with our personal trainers, drill sergeant, cheerleaders and more!
Required Android Versions : Lollipop [5.0–5.0.2] - Marshmallow [6.0 - 6.0.1] - Nougat [7.0 – 7.1.1] - Oreo [8.0-8.1]
