Descriptions : Your personal trainer for strength gains, muscle building and fat burning. Follow the best and best known exercise programs to gain strength, build muscle and lose fat. This app is like a strength and muscle building trainer in your pocket. You will learn which exercises to perform on which day, how much weight you need for how many sets and reps, and how much you need to lift.
Features :

+ Do your own training routine
+ Warm-up sets.
+ Do your own warm-up routine
+ Change a built-in program
+ Edit / rearrange exercises within a workout
+ ad-free
+ Free download.
+ Records weights, sentences and repetitions.
+ See your progress in charts.
+ Automatic weight increase for every workout.
+ Automatic loading / retry on error.
+ Kg / Lb - switch at any time.
+ Exercise descriptions and progress.
+ Ability to start an empty workout.
+ Dark and light theme.
+ Progression schemes including double progression.
+ Restore the StrongLifts app.

Required Android Versions :ÂJelly Bean [4.1–4.3.1] - KitKat [4.4–4.4.4] - Lollipop [5.0–5.0.2] - Marshmallow [6.0 - 6.0.1] - Nougat [7.0 – 7.1.1] - Oreo [8.0-8.1]

Download Personal Training Coach v4.1 Premium APK Free