Mindfulness with Petit BamBou v5.2.3 APK Subscribed

Apps , Health & Fitness

Developer :
FeelVeryBien sarl

5/5 - (1 vote)

Descriptions : Petit BamBou is a multilingual meditation and mindfulness app with over 2,000 guided meditation sessions in 6 languages: English, Spanish, French, German, Italian and Dutch. In Mindfulness with Petit BamBou, users will find many meditation and meditation-related lessons, so users can easily find and choose their favorite topics. Also, once they have made their selection, they begin to listen to the instructions in each course. Your task is to listen to the instructions and follow them gently in order to focus and begin your first steps in meditation. Therefore, you cannot ignore this helpful information.
When you use Mindfulness with Petit BamBou to access meditation, it's up to you to choose your progression over time. In particular, you can choose the meditation time that you find appropriate, as each person has a different approach and talent. You can choose a period between 3 minutes and 20 minutes. When you feel fit, you will increase your meditation time and gradually feel a positive change in yourself. If you find yourself in a position or state that is not suitable for meditation, don't worry because the application also supports many songs and sounds that you can listen to. These are not exciting sounds, but bring comfort to the listener. This allows users to fully relax until they are ready to conduct their meditation session. It's an app you can't afford to miss.
Features :

+ Access more than 2000 exclusive meditation sessions
+ Discover a new "meditation of the day" every morning, available in 3 adjustable lengths
+ Hear all our sounds, music and relaxation produced just for you
+ All this, of course, available on all your devices: phones, tablets and computers.
+ 13 discovery sessions included in the Discovery and Discovery for Kids programs
+ 3 "Meditations of the day"
+ The free meditation tool with customizable non-guided sessions
+ The calming breath 3-minute meditation.
+ The cardiac coherence tool
+ A selection of exclusive music and sounds for relaxation
+ Animated stories
+ sleep
+ let go
+ Smile when you are afraid
+ stress
+ compassion
+ Confidence
+ Pleasure at work
+ Mindful time management
+ Positive thinking
+ sports
+ Ground yourself in the present by focusing on your breathing
+ Observe your thoughts and emotions without judgement
+ Train your attention and improve your concentration
+ Prepare for a restful sleep
+ Develop gratitude and self-compassion
+ Listen to your intuition and make conscious decisions