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Descriptions : Arm Workout was developed by professional fitness trainers to help people all over the world acquire stronger weapons. It offers short and effective arm training to build up the arm muscles.
With just 10 minutes a day, your biceps and triceps will be pumped up. No equipment required, all workouts can be done at home with your body weight.
Features :
+ Short and effective arm training for men maximizes the effect
+ Special tips in each exercise will help you use correct form for better results
+ All exercises performed with body weight
+ Workouts for biceps, triceps, forearms, etc.
+ Warm-up and stretching routines
+ Detailed animation and video instructions for each exercise
+ Gradually increases the training intensity
+ Suitable for beginners and professionals, men and women
+ Customize your training reminder
+ Automatically records the training progress
Required Android Versions : KitKat [4.4–4.4.4] - Lollipop [5.0–5.0.2] - Marshmallow [6.0 - 6.0.1] - Nougat [7.0 – 7.1.1] - Oreo [8.0-8.1]
