Games
Apps
Description:Developed by professional fitness trainers, Arm Workout is designed to help people around the world gain stronger arms. It provides a short and effective arm training for the development of the arm muscles. With just 10 minutes a day, biceps and triceps are pumped up. No equipment required, all training sessions can be done with your body weight at home.
Features:
+ Short and effective arm training for men maximizes the effect
+ Special tips in each exercise will help you to use the right form for better results
+ All exercises are performed with body weight
+ Training for biceps, triceps, forearm, etc
+ Warm+up and stretching routines
+ Detailed animation and video tutorial for each exercise
+ Increases the training intensity gradually
Required Android Versions: Ice Cream Sandwich [4.0.3–4.0.4] - Jelly Bean [4.1–4.3.1] - KitKat [4.4–4.4.4] - Lollipop [5.0–5.0.2] - Marshmallow [6.0 - 6.0.1] - Nougat [7.0 – 7.1.1] - Oreo [8.0-8.1]
